Counselling and coaching

Counselling and coaching

What is standing between you and your goals – career, relationships or lifestyle? Or all of the above?

When you’re stuck in a reality that falls short of where you want to be, counselling and coaching can help guide you forward.

As your qualified counsellor, I provide a safe, confidential, respectful and caring space where we can work together to identify a plan and outline actionable steps that will guide you on your path.

As your counsellor and coach, I will also bring lots of real-life experience to the partnership:

  • With an extensive background in finance and senior management positions – in both the private and public sectors – I have first-hand insight into the high pressures of professional workplace, issues and career progression.
  • As I have endured my fair share of life’s difficulties – work, family, relationships, life-threatening illness and stresses – I can genuinely empathise with you and understand the challenges you will face.

Counselling and coaching – benefits

  • Greater understanding, awareness and acceptance of your feelings, thoughts, patterns
  • Releasing painful thoughts, feelings and issues from the past
  • Removing obstacles, fears or barriers/blockages to move forward with your goals in life
  • Developing your strengths and removing self-limiting beliefs
  • Understanding and finding your direction
  • Improving health, balance and harmony of the body – physically, emotionally and mentally.

Sessions – what to expect

As your counsellor and coach, I will work with you to explore and unpack the things that are troubling you and provide support and expertise to help formulate a plan to move forward.

By providing a friendly, non-judgmental ear, in a safe, caring, respectful, confidential environment, I will give you the tools and confidence to address personal or professional difficulties.

Diana is a Medibank Private, Police Health Fund and Doctors Health Fund recognised provider for counselling services.

You may benefit from a personalised package – a combination of my services – to reach your goals.

Diana has always been positive and life affirming. I was facing a cross-road in my life. Diana’s nurturing support enabled me to overcome the obstacles, which led to me establishing a new and successful business venture. Without Diana, I wouldn’t be enjoying this renewed focus and feeling as positive about the future as I do now. What I appreciated most was her ability to create a safe and professional environment where I could really confide in her. I valued her ability to listen to my challenges and to distil this information into a firm action plan. She helped me get my professional life back on track and for that I am truly grateful.

Bronwyn, Canberra

Diana's Guide to Wellbeing